Resources | MyMHC

What do I do in a crisis?

Emergency

If there is an immediate risk to your safety or someone else’s:

Call 000
Go to your nearest hospital emergency department
Call your nearest public hospital's Psychiatric Triage Service (24/7)

Support Services & Resources

Express Appointments

From time to time, we offer express appointments when we’re unable to fill a spot from our waiting list. These may become available on the same day - up to two hours before the appointment time.

If an express appointment opens up, you're welcome to book it through our online booking system.

If you're struggling, your GP can help.

Many GPs have training in mental health and can assist, especially if your crisis relates to medication (such as side effects, stopping suddenly, or running out). They can also provide referrals to connect you with appropriate support services.

It’s important to book a long appointment as soon as possible to give you enough time to talk things through. Keep in mind there can be a wait to see your GP, so try to book early where you can.

You can also talk to a pharmacist if you are concerned about any of your medications.